Papa John'S 14" Cheese Pizza vs Salmon
Nutrition comparison — average per 100g across all varieties
Papa John'S 14" Cheese Pizza
Calories
278kcal ↑
Protein
11.9g
Fat
12.5g ↑
Carbs
29.5g ↑
Fiber
2.1g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Papa John'S 14" Cheese Pizza | Salmon | Higher |
|---|---|---|---|
| Calories | 278kcal | 175kcal | Papa John'S 14" Cheese Pizza |
| Protein | 11.9g | 24.9g | Salmon |
| Fat | 12.5g | 7.9g | Papa John'S 14" Cheese Pizza |
| Carbs | 29.5g | 0.1g | Papa John'S 14" Cheese Pizza |
| Fiber | 2.1g | 0g | Papa John'S 14" Cheese Pizza |
| Sodium | 553mg | 255mg | Papa John'S 14" Cheese Pizza |
| Calcium | 202mg | 68mg | Papa John'S 14" Cheese Pizza |
| Iron | 1.2mg | 0.9mg | Papa John'S 14" Cheese Pizza |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 149mg | 422mg | Salmon |