Pickle And Pimiento Loaf vs Broccoli
Nutrition comparison — average per 100g across all varieties
Pickle And Pimiento Loaf
Calories
225kcal ↑
Protein
11.2g ↑
Fat
16g ↑
Carbs
8.5g ↑
Fiber
1.5g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pickle And Pimiento Loaf | Broccoli | Higher |
|---|---|---|---|
| Calories | 225kcal | 29kcal | Pickle And Pimiento Loaf |
| Protein | 11.2g | 2.7g | Pickle And Pimiento Loaf |
| Fat | 16g | 0.3g | Pickle And Pimiento Loaf |
| Carbs | 8.5g | 5.5g | Pickle And Pimiento Loaf |
| Fiber | 1.5g | 2.8g | Broccoli |
| Sodium | 1040mg | 73mg | Pickle And Pimiento Loaf |
| Calcium | 109mg | 53mg | Pickle And Pimiento Loaf |
| Iron | 1.3mg | 0.7mg | Pickle And Pimiento Loaf |
| Vitamin C | 7.8mg | 60.1mg | Broccoli |
| Potassium | 371mg | 251mg | Pickle And Pimiento Loaf |