Pizza Hut vs Avocados
Nutrition comparison — average per 100g across all varieties
Pizza Hut
Calories
343kcal ↑
Protein
12.2g ↑
Fat
12.9g
Carbs
44.5g ↑
Fiber
2.4g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut | Avocados | Higher |
|---|---|---|---|
| Calories | 343kcal | 149kcal | Pizza Hut |
| Protein | 12.2g | 2.1g | Pizza Hut |
| Fat | 12.9g | 13.4g | Avocados |
| Carbs | 44.5g | 8.3g | Pizza Hut |
| Fiber | 2.4g | 6.4g | Avocados |
| Sodium | 539mg | 6mg | Pizza Hut |
| Calcium | 87mg | 12mg | Pizza Hut |
| Iron | 4.7mg | 0.4mg | Pizza Hut |
| Vitamin C | — | 12.1mg | — |
| Potassium | 132mg | 448mg | Avocados |