Pizza Hut vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Pizza Hut
Calories
343kcal
Protein
12.2g
Fat
12.9g ↑
Carbs
44.5g
Fiber
2.4g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 343kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 12.2g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 12.9g | 6.9g | Pizza Hut |
| Carbs | 44.5g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 2.4g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 539mg | 2mg | Pizza Hut |
| Calcium | 87mg | 54mg | Pizza Hut |
| Iron | 4.7mg | 4.7mg | Equal |
| Vitamin C | — | 0mg | — |
| Potassium | 132mg | 429mg | Oats (Includes Foods For Usda'S Food Distribution Program) |