Pizza Hut vs Egg
Nutrition comparison — average per 100g across all varieties
Pizza Hut
Calories
343kcal ↑
Protein
12.2g
Fat
12.9g
Carbs
44.5g ↑
Fiber
2.4g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut | Egg | Higher |
|---|---|---|---|
| Calories | 343kcal | 263kcal | Pizza Hut |
| Protein | 12.2g | 27.3g | Egg |
| Fat | 12.9g | 15.3g | Egg |
| Carbs | 44.5g | 2.2g | Pizza Hut |
| Fiber | 2.4g | 0g | Pizza Hut |
| Sodium | 539mg | 624mg | Egg |
| Calcium | 87mg | 94mg | Egg |
| Iron | 4.7mg | 2.7mg | Pizza Hut |
| Vitamin C | — | 0mg | — |
| Potassium | 132mg | 321mg | Egg |