Pizza Hut vs Bananas
Nutrition comparison — average per 100g across all varieties
Pizza Hut
Calories
343kcal ↑
Protein
12.2g ↑
Fat
12.9g ↑
Carbs
44.5g
Fiber
2.4g
vs
Bananas
Calories
218kcal
Protein
2.5g
Fat
1.1g
Carbs
55.6g ↑
Fiber
6.3g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Pizza Hut | Bananas | Higher |
|---|---|---|---|
| Calories | 343kcal | 218kcal | Pizza Hut |
| Protein | 12.2g | 2.5g | Pizza Hut |
| Fat | 12.9g | 1.1g | Pizza Hut |
| Carbs | 44.5g | 55.6g | Bananas |
| Fiber | 2.4g | 6.3g | Bananas |
| Sodium | 539mg | 2mg | Pizza Hut |
| Calcium | 87mg | 14mg | Pizza Hut |
| Iron | 4.7mg | 0.7mg | Pizza Hut |
| Vitamin C | — | 7.9mg | — |
| Potassium | 132mg | 925mg | Bananas |