Squirrel vs Avocados
Nutrition comparison — average per 100g across all varieties
Squirrel
Calories
111kcal
Protein
19.3g ↑
Fat
3.8g
Carbs
0g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g
Full Nutrition Breakdown
| Nutrient (per 100g) | Squirrel | Avocados | Higher |
|---|---|---|---|
| Calories | 111kcal | 149kcal | Avocados |
| Protein | 19.3g | 2.1g | Squirrel |
| Fat | 3.8g | 13.4g | Avocados |
| Carbs | 0g | 8.3g | Avocados |
| Fiber | — | 6.4g | — |
| Sodium | — | 6mg | — |
| Calcium | — | 12mg | — |
| Iron | 4.7mg | 0.4mg | Squirrel |
| Vitamin C | — | 12.1mg | — |
| Potassium | — | 448mg | — |