Squirrel vs Chicken
Nutrition comparison — average per 100g across all varieties
Squirrel
Calories
111kcal
Protein
19.3g
Fat
3.8g
Carbs
0g
vs
Chicken
Calories
219kcal ↑
Protein
23.2g ↑
Fat
12.9g ↑
Carbs
1.4g ↑
Fiber
0.1g
Full Nutrition Breakdown
| Nutrient (per 100g) | Squirrel | Chicken | Higher |
|---|---|---|---|
| Calories | 111kcal | 219kcal | Chicken |
| Protein | 19.3g | 23.2g | Chicken |
| Fat | 3.8g | 12.9g | Chicken |
| Carbs | 0g | 1.4g | Chicken |
| Fiber | — | 0.1g | — |
| Sodium | — | 165mg | — |
| Calcium | — | 16mg | — |
| Iron | 4.7mg | 1.7mg | Squirrel |
| Vitamin C | — | 1mg | — |
| Potassium | — | 223mg | — |