Squirrel vs Egg
Nutrition comparison — average per 100g across all varieties
Squirrel
Calories
111kcal
Protein
19.3g
Fat
3.8g
Carbs
0g
vs
Egg
Calories
263kcal ↑
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Squirrel | Egg | Higher |
|---|---|---|---|
| Calories | 111kcal | 263kcal | Egg |
| Protein | 19.3g | 27.3g | Egg |
| Fat | 3.8g | 15.3g | Egg |
| Carbs | 0g | 2.2g | Egg |
| Fiber | — | 0g | — |
| Sodium | — | 624mg | — |
| Calcium | — | 94mg | — |
| Iron | 4.7mg | 2.7mg | Squirrel |
| Vitamin C | — | 0mg | — |
| Potassium | — | 321mg | — |