Tomato And Vegetable Juice vs Salmon
Nutrition comparison — average per 100g across all varieties
Tomato And Vegetable Juice
Calories
22kcal
Protein
0.6g
Fat
0.1g
Carbs
4.6g ↑
Fiber
0.8g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Tomato And Vegetable Juice | Salmon | Higher |
|---|---|---|---|
| Calories | 22kcal | 175kcal | Salmon |
| Protein | 0.6g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 4.6g | 0.1g | Tomato And Vegetable Juice |
| Fiber | 0.8g | 0g | Tomato And Vegetable Juice |
| Sodium | 58mg | 255mg | Salmon |
| Calcium | 11mg | 68mg | Salmon |
| Iron | 0.4mg | 0.9mg | Salmon |
| Vitamin C | 27.7mg | 0.6mg | Tomato And Vegetable Juice |
| Potassium | 193mg | 422mg | Salmon |