Vermicelli vs Broccoli
Nutrition comparison — average per 100g across all varieties
Vermicelli
Calories
331kcal ↑
Protein
0.1g
Fat
0.1g
Carbs
82.3g ↑
Fiber
3.9g ↑
vs
Broccoli
Calories
29kcal
Protein
2.7g ↑
Fat
0.3g ↑
Carbs
5.5g
Fiber
2.8g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vermicelli | Broccoli | Higher |
|---|---|---|---|
| Calories | 331kcal | 29kcal | Vermicelli |
| Protein | 0.1g | 2.7g | Broccoli |
| Fat | 0.1g | 0.3g | Broccoli |
| Carbs | 82.3g | 5.5g | Vermicelli |
| Fiber | 3.9g | 2.8g | Vermicelli |
| Sodium | 4mg | 73mg | Broccoli |
| Calcium | 55mg | 53mg | Vermicelli |
| Iron | 1.8mg | 0.7mg | Vermicelli |
| Vitamin C | 0mg | 60.1mg | Broccoli |
| Potassium | 3mg | 251mg | Broccoli |