Vermicelli vs Salmon
Nutrition comparison — average per 100g across all varieties
Vermicelli
Calories
331kcal ↑
Protein
0.1g
Fat
0.1g
Carbs
82.3g ↑
Fiber
3.9g ↑
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vermicelli | Salmon | Higher |
|---|---|---|---|
| Calories | 331kcal | 175kcal | Vermicelli |
| Protein | 0.1g | 24.9g | Salmon |
| Fat | 0.1g | 7.9g | Salmon |
| Carbs | 82.3g | 0.1g | Vermicelli |
| Fiber | 3.9g | 0g | Vermicelli |
| Sodium | 4mg | 255mg | Salmon |
| Calcium | 55mg | 68mg | Salmon |
| Iron | 1.8mg | 0.9mg | Vermicelli |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | 3mg | 422mg | Salmon |