Vermicelli vs Egg
Nutrition comparison — average per 100g across all varieties
Vermicelli
Calories
331kcal ↑
Protein
0.1g
Fat
0.1g
Carbs
82.3g ↑
Fiber
3.9g ↑
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g ↑
Carbs
2.2g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Vermicelli | Egg | Higher |
|---|---|---|---|
| Calories | 331kcal | 263kcal | Vermicelli |
| Protein | 0.1g | 27.3g | Egg |
| Fat | 0.1g | 15.3g | Egg |
| Carbs | 82.3g | 2.2g | Vermicelli |
| Fiber | 3.9g | 0g | Vermicelli |
| Sodium | 4mg | 624mg | Egg |
| Calcium | 55mg | 94mg | Egg |
| Iron | 1.8mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | 3mg | 321mg | Egg |