Yachtwurst vs Avocados
Nutrition comparison — average per 100g across all varieties
Yachtwurst
Calories
268kcal ↑
Protein
14.8g ↑
Fat
22.6g ↑
Carbs
1.4g
Fiber
0g
vs
Avocados
Calories
149kcal
Protein
2.1g
Fat
13.4g
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Yachtwurst | Avocados | Higher |
|---|---|---|---|
| Calories | 268kcal | 149kcal | Yachtwurst |
| Protein | 14.8g | 2.1g | Yachtwurst |
| Fat | 22.6g | 13.4g | Yachtwurst |
| Carbs | 1.4g | 8.3g | Avocados |
| Fiber | 0g | 6.4g | Avocados |
| Sodium | 936mg | 6mg | Yachtwurst |
| Calcium | 19mg | 12mg | Yachtwurst |
| Iron | 1mg | 0.4mg | Yachtwurst |
| Vitamin C | 0mg | 12.1mg | Avocados |
| Potassium | — | 448mg | — |