Yachtwurst vs Salmon
Nutrition comparison — average per 100g across all varieties
Yachtwurst
Calories
268kcal ↑
Protein
14.8g
Fat
22.6g ↑
Carbs
1.4g ↑
Fiber
0g
vs
Salmon
Calories
175kcal
Protein
24.9g ↑
Fat
7.9g
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Yachtwurst | Salmon | Higher |
|---|---|---|---|
| Calories | 268kcal | 175kcal | Yachtwurst |
| Protein | 14.8g | 24.9g | Salmon |
| Fat | 22.6g | 7.9g | Yachtwurst |
| Carbs | 1.4g | 0.1g | Yachtwurst |
| Fiber | 0g | 0g | Equal |
| Sodium | 936mg | 255mg | Yachtwurst |
| Calcium | 19mg | 68mg | Salmon |
| Iron | 1mg | 0.9mg | Yachtwurst |
| Vitamin C | 0mg | 0.6mg | Salmon |
| Potassium | — | 422mg | — |