Yachtwurst vs Egg
Nutrition comparison — average per 100g across all varieties
Yachtwurst
Calories
268kcal ↑
Protein
14.8g
Fat
22.6g ↑
Carbs
1.4g
Fiber
0g
vs
Egg
Calories
263kcal
Protein
27.3g ↑
Fat
15.3g
Carbs
2.2g ↑
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Yachtwurst | Egg | Higher |
|---|---|---|---|
| Calories | 268kcal | 263kcal | Yachtwurst |
| Protein | 14.8g | 27.3g | Egg |
| Fat | 22.6g | 15.3g | Yachtwurst |
| Carbs | 1.4g | 2.2g | Egg |
| Fiber | 0g | 0g | Equal |
| Sodium | 936mg | 624mg | Yachtwurst |
| Calcium | 19mg | 94mg | Egg |
| Iron | 1mg | 2.7mg | Egg |
| Vitamin C | 0mg | 0mg | Equal |
| Potassium | — | 321mg | — |