HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
6 wins
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Egg, whole, raw, fresh
4 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 145 kcal | 143 kcal ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 1% more |
| Protein | 19.02 g ★ | 12.56 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 51% more |
| Carbs | 0.76 g ★ | 0.72 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 6% more |
| Fat | 7.18 g ★ | 9.51 g | Egg, whole, raw, fresh has 25% more |
| Sugar | 0.08 g ★ | 0.37 g | Egg, whole, raw, fresh has 78% more |
| Sodium | 358 mg | 142 mg ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 152% more |
| Calcium | 4 mg | 56 mg ★ | Egg, whole, raw, fresh has 93% more |
| Iron | 0.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg ★ | 138 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 125% more |
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