HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Oats (Includes foods for USDA's Food Distribution Program)
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
3 wins
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Oats (Includes foods for USDA's Food Distribution Program)
8 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Oats (Includes foods for USDA's Food Distribution Program) | Difference |
|---|---|---|---|
| Calories | 145 kcal ★ | 389 kcal | Oats (Includes foods for USDA's Food Distribution Program) has 63% more |
| Protein | 19.02 g ★ | 16.89 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 13% more |
| Carbs | 0.76 g | 66.27 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 99% more |
| Fat | 7.18 g | 6.9 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 4% more |
| Fiber | 0 g | 10.6 g ★ | Oats (Includes foods for USDA's Food Distribution Program) has 100% more |
| Sugar | 0.08 g | 0 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Sodium | 358 mg | 2 mg ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 17800% more |
| Calcium | 4 mg | 54 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 93% more |
| Iron | 0.6 mg | 4.72 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 87% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg | 429 mg ★ | Oats (Includes foods for USDA's Food Distribution Program) has 28% more |
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