HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork
5 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 145 kcal | 130 kcal ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 12% more |
| Protein | 19.02 g ★ | 2.69 g | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 607% more |
| Carbs | 0.76 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 97% more |
| Fat | 7.18 g | 0.28 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 2464% more |
| Fiber | 0 g | 0.4 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 100% more |
| Sugar | 0.08 g | 0.05 g ★ | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 60% more |
| Sodium | 358 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 6% more |
| Calcium | 4 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 60% more |
| Iron | 0.6 mg ★ | 0.2 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 200% more |
| Vitamin C | 1.3 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 0% more |
| Potassium | 310 mg ★ | 35 mg | HORMEL ALWAYS TENDER, Boneless Pork Loin, Fresh Pork has 786% more |
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