HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 167 kcal | 160 kcal ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 4% more |
| Protein | 18.74 g ★ | 2 g | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 837% more |
| Carbs | 0.84 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 90% more |
| Fat | 9.62 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 34% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.28 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 58% more |
| Sodium | 378 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 5300% more |
| Calcium | 14 mg ★ | 12 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 17% more |
| Iron | 0.6 mg ★ | 0.55 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 9% more |
| Vitamin C | 1.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 83% more |
| Potassium | 307 mg | 485 mg ★ | Avocados, raw, all commercial varieties has 37% more |
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