HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
5 wins
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Egg, whole, raw, fresh
5 wins
| Nutrient | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 167 kcal | 143 kcal ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 17% more |
| Protein | 18.74 g ★ | 12.56 g | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 49% more |
| Carbs | 0.84 g ★ | 0.72 g | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 17% more |
| Fat | 9.62 g | 9.51 g ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 1% more |
| Sugar | 0.28 g ★ | 0.37 g | Egg, whole, raw, fresh has 24% more |
| Sodium | 378 mg | 142 mg ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 166% more |
| Calcium | 14 mg | 56 mg ★ | Egg, whole, raw, fresh has 75% more |
| Iron | 0.6 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 66% more |
| Vitamin C | 1.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 0% more |
| Potassium | 307 mg ★ | 138 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 122% more |
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