HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 167 kcal | 147 kcal ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 14% more |
| Protein | 18.74 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 38% more |
| Carbs | 0.84 g ★ | 0 g | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 0% more |
| Fat | 9.62 g | 2.08 g ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 363% more |
| Sugar | 0.28 g | 0 g ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 0% more |
| Sodium | 378 mg | 99 mg ★ | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 282% more |
| Calcium | 14 mg ★ | 9 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 56% more |
| Iron | 0.6 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 1.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 0% more |
| Potassium | 307 mg ★ | 249 mg | HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork has 23% more |
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