HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
🏆
HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored
4 wins
🏆
Turkey, whole, breast, meat only, cooked, roasted
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 118 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 20% more |
| Protein | 17.83 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 41% more |
| Carbs | 1.79 g ★ | 0 g | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 0% more |
| Fat | 4.16 g | 2.08 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 100% more |
| Sugar | 0.22 g | 0 g ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 0% more |
| Sodium | 590 mg | 99 mg ★ | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 496% more |
| Calcium | 6 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 33% more |
| Iron | 0.6 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 15% more |
| Vitamin C | 1.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 0% more |
| Potassium | 542 mg ★ | 249 mg | HORMEL ALWAYS TENDER, Pork Loin Filets, Lemon Garlic-Flavored has 118% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.