HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
7 wins
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Avocados, raw, all commercial varieties
4 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 110 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 31% more |
| Protein | 17.21 g ★ | 2 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 761% more |
| Carbs | 1.82 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 79% more |
| Fat | 3.8 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 74% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 0.14 g ★ | 0.66 g | Avocados, raw, all commercial varieties has 79% more |
| Sodium | 594 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 8386% more |
| Calcium | 14 mg ★ | 12 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 17% more |
| Iron | 1.1 mg ★ | 0.55 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 100% more |
| Vitamin C | 1.4 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 86% more |
| Potassium | 586 mg ★ | 485 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored has 21% more |
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