HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Avocados, raw, all commercial varieties
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
5 wins
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Avocados, raw, all commercial varieties
6 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Avocados, raw, all commercial varieties | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 160 kcal | Avocados, raw, all commercial varieties has 26% more |
| Protein | 18.2 g ★ | 2 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 810% more |
| Carbs | 4.63 g | 8.53 g ★ | Avocados, raw, all commercial varieties has 46% more |
| Fat | 3.07 g ★ | 14.66 g | Avocados, raw, all commercial varieties has 79% more |
| Fiber | 0 g | 6.7 g ★ | Avocados, raw, all commercial varieties has 100% more |
| Sugar | 3.33 g | 0.66 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 405% more |
| Sodium | 413 mg | 7 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 5800% more |
| Calcium | 7 mg | 12 mg ★ | Avocados, raw, all commercial varieties has 42% more |
| Iron | 1 mg ★ | 0.55 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 82% more |
| Vitamin C | 2.7 mg | 10 mg ★ | Avocados, raw, all commercial varieties has 73% more |
| Potassium | 536 mg ★ | 485 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 11% more |
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