HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 119 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 19% more |
| Protein | 18.2 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 40% more |
| Carbs | 4.63 g ★ | 0 g | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 0% more |
| Fat | 3.07 g | 2.08 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 48% more |
| Sugar | 3.33 g | 0 g ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 0% more |
| Sodium | 413 mg | 99 mg ★ | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 317% more |
| Calcium | 7 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 22% more |
| Iron | 1 mg ★ | 0.71 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 41% more |
| Vitamin C | 2.7 mg ★ | 0 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 0% more |
| Potassium | 536 mg ★ | 249 mg | HORMEL ALWAYS TENDER, Pork Tenderloin, Teriyaki-Flavored has 115% more |
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