JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared
5 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 328 kcal | 147 kcal ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 123% more |
| Protein | 9.29 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 69% more |
| Carbs | 21.07 g ★ | 0 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Fat | 22.9 g | 2.08 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 1001% more |
| Fiber | 2 g ★ | 0 g | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Sugar | 3.1 g | 0 g ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 0% more |
| Sodium | 589 mg | 99 mg ★ | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 495% more |
| Calcium | 137 mg ★ | 9 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 1422% more |
| Iron | 1.84 mg ★ | 0.71 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 159% more |
| Potassium | 292 mg ★ | 249 mg | JIMMY DEAN, Sausage, Egg, and Cheese Breakfast Biscuit, frozen, unprepared has 17% more |
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Compare whole food groups for a cleaner, averaged breakdown.