Juice, apple and grape blend, with added ascorbic acid vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
🏆
Juice, apple and grape blend, with added ascorbic acid
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Juice, apple and grape blend, with added ascorbic acid | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 50 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 18% more |
| Protein | 0.16 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Carbs | 12.46 g ★ | 4.8 g | Juice, apple and grape blend, with added ascorbic acid has 160% more |
| Fat | 0.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.2 g ★ | 0 g | Juice, apple and grape blend, with added ascorbic acid has 0% more |
| Sugar | 10.92 g | 5.05 g ★ | Juice, apple and grape blend, with added ascorbic acid has 116% more |
| Sodium | 7 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 84% more |
| Calcium | 11 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 90% more |
| Iron | 0.11 mg ★ | 0.03 mg | Juice, apple and grape blend, with added ascorbic acid has 267% more |
| Vitamin C | 28.2 mg ★ | 0 mg | Juice, apple and grape blend, with added ascorbic acid has 0% more |
| Potassium | 96 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 27% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.