Juice, apple, grape and pear blend, with added ascorbic acid and calcium vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Juice, apple, grape and pear blend, with added ascorbic acid and calcium
7 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
4 wins
| Nutrient | Juice, apple, grape and pear blend, with added ascorbic acid and calcium | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 52 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 15% more |
| Protein | 0.17 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Carbs | 12.96 g ★ | 4.8 g | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 170% more |
| Fat | 0.12 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 96% more |
| Fiber | 0.2 g ★ | 0 g | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Sugar | 9.95 g | 5.05 g ★ | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 97% more |
| Sodium | 5 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 88% more |
| Calcium | 72 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 36% more |
| Iron | 0.14 mg ★ | 0.03 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 367% more |
| Vitamin C | 50.7 mg ★ | 0 mg | Juice, apple, grape and pear blend, with added ascorbic acid and calcium has 0% more |
| Potassium | 89 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 33% more |
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