Lamb, Australian, imported, fresh, external fat, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, external fat, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lamb, Australian, imported, fresh, external fat, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 538 kcal | 89 kcal ★ | Lamb, Australian, imported, fresh, external fat, cooked has 504% more |
| Protein | 16.9 g ★ | 1.09 g | Lamb, Australian, imported, fresh, external fat, cooked has 1450% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 52.3 g | 0.33 g ★ | Lamb, Australian, imported, fresh, external fat, cooked has 15748% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 58 mg | 1 mg ★ | Lamb, Australian, imported, fresh, external fat, cooked has 5700% more |
| Calcium | 12 mg ★ | 5 mg | Lamb, Australian, imported, fresh, external fat, cooked has 140% more |
| Iron | 1.98 mg ★ | 0.26 mg | Lamb, Australian, imported, fresh, external fat, cooked has 662% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 207 mg | 358 mg ★ | Bananas, raw has 42% more |
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Compare whole food groups for a cleaner, averaged breakdown.