Lamb, Australian, imported, fresh, seam fat, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, seam fat, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lamb, Australian, imported, fresh, seam fat, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 554 kcal | 89 kcal ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 522% more |
| Protein | 13.81 g ★ | 1.09 g | Lamb, Australian, imported, fresh, seam fat, cooked has 1167% more |
| Carbs | 1.55 g | 22.84 g ★ | Bananas, raw has 93% more |
| Fat | 54.72 g | 0.33 g ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 16482% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 53 mg | 1 mg ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 5200% more |
| Calcium | 8 mg ★ | 5 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 60% more |
| Iron | 1.39 mg ★ | 0.26 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 435% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 164 mg | 358 mg ★ | Bananas, raw has 54% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.