Lamb, Australian, imported, fresh, seam fat, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
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Lamb, Australian, imported, fresh, seam fat, cooked
4 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lamb, Australian, imported, fresh, seam fat, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 554 kcal | 153 kcal ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 262% more |
| Protein | 13.81 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 44% more |
| Carbs | 1.55 g ★ | 0 g | Lamb, Australian, imported, fresh, seam fat, cooked has 0% more |
| Fat | 54.72 g | 5.28 g ★ | Lamb, Australian, imported, fresh, seam fat, cooked has 936% more |
| Sodium | 53 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 41% more |
| Calcium | 8 mg ★ | 8 mg | Equal |
| Iron | 1.39 mg ★ | 0.45 mg | Lamb, Australian, imported, fresh, seam fat, cooked has 209% more |
| Potassium | 164 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 63% more |
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