Lamb, Australian, imported, fresh, separable fat, cooked vs Bananas, raw
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, separable fat, cooked
4 wins
🏆
Bananas, raw
7 wins
| Nutrient | Lamb, Australian, imported, fresh, separable fat, cooked | Bananas, raw | Difference |
|---|---|---|---|
| Calories | 639 kcal | 89 kcal ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 618% more |
| Protein | 9.42 g ★ | 1.09 g | Lamb, Australian, imported, fresh, separable fat, cooked has 764% more |
| Carbs | 0 g | 22.84 g ★ | Bananas, raw has 100% more |
| Fat | 66.4 g | 0.33 g ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 20021% more |
| Fiber | 0 g | 2.6 g ★ | Bananas, raw has 100% more |
| Sugar | 0 g ★ | 12.23 g | Bananas, raw has 100% more |
| Sodium | 51 mg | 1 mg ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 5000% more |
| Calcium | 27 mg ★ | 5 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 440% more |
| Iron | 1.11 mg ★ | 0.26 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 327% more |
| Vitamin C | 0 mg | 8.7 mg ★ | Bananas, raw has 100% more |
| Potassium | 179 mg | 358 mg ★ | Bananas, raw has 50% more |
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Compare whole food groups for a cleaner, averaged breakdown.