Lamb, Australian, imported, fresh, separable fat, cooked vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, separable fat, cooked
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lamb, Australian, imported, fresh, separable fat, cooked | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 639 kcal | 153 kcal ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 318% more |
| Protein | 9.42 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 62% more |
| Fat | 66.4 g | 5.28 g ★ | Lamb, Australian, imported, fresh, separable fat, cooked has 1158% more |
| Sodium | 51 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 43% more |
| Calcium | 27 mg ★ | 8 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 238% more |
| Iron | 1.11 mg ★ | 0.45 mg | Lamb, Australian, imported, fresh, separable fat, cooked has 147% more |
| Potassium | 179 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 59% more |
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