Lamb, Australian, imported, fresh, separable fat, raw vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lamb, Australian, imported, fresh, separable fat, raw
3 wins
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Fish, salmon, pink, cooked, dry heat
4 wins
| Nutrient | Lamb, Australian, imported, fresh, separable fat, raw | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 648 kcal | 153 kcal ★ | Lamb, Australian, imported, fresh, separable fat, raw has 324% more |
| Protein | 6.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
| Fat | 68.87 g | 5.28 g ★ | Lamb, Australian, imported, fresh, separable fat, raw has 1204% more |
| Sodium | 33 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 63% more |
| Calcium | 19 mg ★ | 8 mg | Lamb, Australian, imported, fresh, separable fat, raw has 138% more |
| Iron | 0.63 mg ★ | 0.45 mg | Lamb, Australian, imported, fresh, separable fat, raw has 40% more |
| Potassium | 112 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 74% more |
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