Lamb, ground, cooked, broiled vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Lamb, ground, cooked, broiled
4 wins
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Fish, salmon, pink, cooked, dry heat
3 wins
| Nutrient | Lamb, ground, cooked, broiled | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 283 kcal | 153 kcal ★ | Lamb, ground, cooked, broiled has 85% more |
| Protein | 24.75 g ★ | 24.58 g | Lamb, ground, cooked, broiled has 1% more |
| Fat | 19.65 g | 5.28 g ★ | Lamb, ground, cooked, broiled has 272% more |
| Sodium | 81 mg ★ | 90 mg | Fish, salmon, pink, cooked, dry heat has 10% more |
| Calcium | 22 mg ★ | 8 mg | Lamb, ground, cooked, broiled has 175% more |
| Iron | 1.79 mg ★ | 0.45 mg | Lamb, ground, cooked, broiled has 298% more |
| Potassium | 339 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 23% more |
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Compare whole food groups for a cleaner, averaged breakdown.