Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled Nutrition

Calories, carbs, protein, fat, fiber — per 100g

Per 100 g, Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled is high in protein, Calcium, Magnesium, and Phosphorus.

Lamb, Veal, and Game Products
316kcal
Calories
25.2g
Protein
0g
Carbs
23.1g
Fat
0g
Fiber

Macronutrients

Fat Types

Vitamins & Minerals (% Daily Value per 100g)

Calcium
20%
Iron
1.8%
Magnesium
24%
Phosphorus
196%
Potassium
327%
Sodium
77%
Zinc
3.5%
Copper
0.1%
Manganese
0%
Selenium
27.4%
More Lamb, Veal, and Game Products nutrition facts → All Foods →

Compare with Another Food

Common comparisons:

🥚 Egg 🍗 Chicken Breast 🐟 Salmon 🥩 Ground Beef 🦃 Turkey Breast 🍚 White Rice 🌾 Oats 🥛 Whole Milk 🥦 Broccoli 🍌 Banana 🥑 Avocado 🍠 Sweet Potato 🥜 Almonds 🌿 Spinach 🫘 Lentils 🌱 Quinoa

Nutrition data is sourced from USDA FoodData Central and shown per 100 g unless stated — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Recipes using Lamb, loin, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled

🧀

Mini Open Faced Gyros

Dairy
113 kcal 5.5g protein
🍽️

Pecan-Breaded Lamb Chops

179 kcal 14.8g protein
🍽️

Lamb With Scallions And Bamboo Shoots

217 kcal 5.9g protein
Explore more Lamb, Veal, and Game Products nutrition →