Lemon juice from concentrate, bottled, CONCORD vs Turkey, whole, breast, meat only, cooked, roasted
Nutrition comparison per 100g
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Lemon juice from concentrate, bottled, CONCORD
4 wins
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Turkey, whole, breast, meat only, cooked, roasted
5 wins
| Nutrient | Lemon juice from concentrate, bottled, CONCORD | Turkey, whole, breast, meat only, cooked, roasted | Difference |
|---|---|---|---|
| Calories | 24 kcal ★ | 147 kcal | Turkey, whole, breast, meat only, cooked, roasted has 84% more |
| Protein | 0.4 g | 30.13 g ★ | Turkey, whole, breast, meat only, cooked, roasted has 99% more |
| Carbs | 5.37 g ★ | 0 g | Lemon juice from concentrate, bottled, CONCORD has 0% more |
| Fat | 0.07 g ★ | 2.08 g | Turkey, whole, breast, meat only, cooked, roasted has 97% more |
| Sugar | 1.42 g | 0 g ★ | Lemon juice from concentrate, bottled, CONCORD has 0% more |
| Sodium | 29 mg ★ | 99 mg | Turkey, whole, breast, meat only, cooked, roasted has 71% more |
| Calcium | 8 mg | 9 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 11% more |
| Iron | 0.06 mg | 0.71 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 92% more |
| Potassium | 112 mg | 249 mg ★ | Turkey, whole, breast, meat only, cooked, roasted has 55% more |
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Compare whole food groups for a cleaner, averaged breakdown.