Lemon juice from concentrate, bottled, REAL LEMON vs Rice, white, long-grain, regular, cooked, unenriched, with salt
Nutrition comparison per 100g
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Lemon juice from concentrate, bottled, REAL LEMON
6 wins
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Rice, white, long-grain, regular, cooked, unenriched, with salt
5 wins
| Nutrient | Lemon juice from concentrate, bottled, REAL LEMON | Rice, white, long-grain, regular, cooked, unenriched, with salt | Difference |
|---|---|---|---|
| Calories | 17 kcal ★ | 130 kcal | Rice, white, long-grain, regular, cooked, unenriched, with salt has 87% more |
| Protein | 0.47 g | 2.69 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 83% more |
| Carbs | 5.66 g | 28.17 g ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 80% more |
| Fat | 0.07 g ★ | 0.28 g | Rice, white, long-grain, regular, cooked, unenriched, with salt has 75% more |
| Fiber | 0.7 g ★ | 0.4 g | Lemon juice from concentrate, bottled, REAL LEMON has 75% more |
| Sugar | 1.59 g | 0.05 g ★ | Lemon juice from concentrate, bottled, REAL LEMON has 3080% more |
| Sodium | 26 mg ★ | 382 mg | Rice, white, long-grain, regular, cooked, unenriched, with salt has 93% more |
| Calcium | 9 mg | 10 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 10% more |
| Iron | 0.06 mg | 0.2 mg ★ | Rice, white, long-grain, regular, cooked, unenriched, with salt has 70% more |
| Vitamin C | 16.6 mg ★ | 0 mg | Lemon juice from concentrate, bottled, REAL LEMON has 0% more |
| Potassium | 109 mg ★ | 35 mg | Lemon juice from concentrate, bottled, REAL LEMON has 211% more |
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Compare whole food groups for a cleaner, averaged breakdown.