Lemon juice, raw vs Milk, whole, 3.25% milkfat, with added vitamin D
Nutrition comparison per 100g
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Lemon juice, raw
8 wins
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Milk, whole, 3.25% milkfat, with added vitamin D
3 wins
| Nutrient | Lemon juice, raw | Milk, whole, 3.25% milkfat, with added vitamin D | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 61 kcal | Milk, whole, 3.25% milkfat, with added vitamin D has 64% more |
| Protein | 0.35 g | 3.15 g ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 89% more |
| Carbs | 6.9 g ★ | 4.8 g | Lemon juice, raw has 44% more |
| Fat | 0.24 g ★ | 3.25 g | Milk, whole, 3.25% milkfat, with added vitamin D has 93% more |
| Fiber | 0.3 g ★ | 0 g | Lemon juice, raw has 0% more |
| Sugar | 2.52 g ★ | 5.05 g | Milk, whole, 3.25% milkfat, with added vitamin D has 50% more |
| Sodium | 1 mg ★ | 43 mg | Milk, whole, 3.25% milkfat, with added vitamin D has 98% more |
| Calcium | 6 mg | 113 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 95% more |
| Iron | 0.08 mg ★ | 0.03 mg | Lemon juice, raw has 167% more |
| Vitamin C | 38.7 mg ★ | 0 mg | Lemon juice, raw has 0% more |
| Potassium | 103 mg | 132 mg ★ | Milk, whole, 3.25% milkfat, with added vitamin D has 22% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.