Lemon juice, raw vs Nuts, almonds
Nutrition comparison per 100g
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Lemon juice, raw
5 wins
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Nuts, almonds
6 wins
| Nutrient | Lemon juice, raw | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 22 kcal ★ | 579 kcal | Nuts, almonds has 96% more |
| Protein | 0.35 g | 21.15 g ★ | Nuts, almonds has 98% more |
| Carbs | 6.9 g | 21.55 g ★ | Nuts, almonds has 68% more |
| Fat | 0.24 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 0.3 g | 12.5 g ★ | Nuts, almonds has 98% more |
| Sugar | 2.52 g ★ | 4.35 g | Nuts, almonds has 42% more |
| Sodium | 1 mg ★ | 1 mg | Equal |
| Calcium | 6 mg | 269 mg ★ | Nuts, almonds has 98% more |
| Iron | 0.08 mg | 3.71 mg ★ | Nuts, almonds has 98% more |
| Vitamin C | 38.7 mg ★ | 0 mg | Lemon juice, raw has 0% more |
| Potassium | 103 mg | 733 mg ★ | Nuts, almonds has 86% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.