Maraschino cherries, canned, drained vs Nuts, almonds
Nutrition comparison per 100g
🏆
Maraschino cherries, canned, drained
3 wins
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Nuts, almonds
7 wins
| Nutrient | Maraschino cherries, canned, drained | Nuts, almonds | Difference |
|---|---|---|---|
| Calories | 165 kcal ★ | 579 kcal | Nuts, almonds has 72% more |
| Protein | 0.22 g | 21.15 g ★ | Nuts, almonds has 99% more |
| Carbs | 41.97 g ★ | 21.55 g | Maraschino cherries, canned, drained has 95% more |
| Fat | 0.21 g ★ | 49.93 g | Nuts, almonds has 100% more |
| Fiber | 3.2 g | 12.5 g ★ | Nuts, almonds has 74% more |
| Sugar | 38.77 g | 4.35 g ★ | Maraschino cherries, canned, drained has 791% more |
| Sodium | 4 mg | 1 mg ★ | Maraschino cherries, canned, drained has 300% more |
| Calcium | 54 mg | 269 mg ★ | Nuts, almonds has 80% more |
| Iron | 0.43 mg | 3.71 mg ★ | Nuts, almonds has 88% more |
| Potassium | 21 mg | 733 mg ★ | Nuts, almonds has 97% more |
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