Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D vs Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
Nutrition comparison per 100g
🏆
Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D
1 wins
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Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled
7 wins
| Nutrient | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled | Difference |
|---|---|---|---|
| Calories | 535 kcal | 246 kcal ★ | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D has 117% more |
| Protein | 0.6 g | 24.04 g ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 98% more |
| Fat | 59.17 g | 15.94 g ★ | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D has 271% more |
| Sodium | 785 mg | 83 mg ★ | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D has 846% more |
| Calcium | 21 mg | 26 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 19% more |
| Iron | 0 mg | 2.59 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 100% more |
| Vitamin C | 0.1 mg ★ | 0 mg | Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D has 0% more |
| Potassium | 30 mg | 335 mg ★ | Beef, ground, 80% lean meat / 20% fat, patty, cooked, pan-broiled has 91% more |
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