Margarine, margarine-like vegetable oil spread, 67-70% fat, tub vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Margarine, margarine-like vegetable oil spread, 67-70% fat, tub
1 wins
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Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 606 kcal | 153 kcal ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 296% more |
| Protein | 0.07 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Carbs | 0.59 g ★ | 0 g | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 0% more |
| Fat | 68.29 g | 5.28 g ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 1193% more |
| Sodium | 536 mg | 90 mg ★ | Margarine, margarine-like vegetable oil spread, 67-70% fat, tub has 496% more |
| Calcium | 0 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Iron | 0 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
| Potassium | 0 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.