Margarine Spread, 40-49% fat, tub vs Fish, salmon, pink, cooked, dry heat
Nutrition comparison per 100g
🏆
Margarine Spread, 40-49% fat, tub
0 wins
🏆
Fish, salmon, pink, cooked, dry heat
7 wins
| Nutrient | Margarine Spread, 40-49% fat, tub | Fish, salmon, pink, cooked, dry heat | Difference |
|---|---|---|---|
| Calories | 401 kcal | 153 kcal ★ | Margarine Spread, 40-49% fat, tub has 162% more |
| Protein | 0.27 g | 24.58 g ★ | Fish, salmon, pink, cooked, dry heat has 99% more |
| Fat | 44.46 g | 5.28 g ★ | Margarine Spread, 40-49% fat, tub has 742% more |
| Sodium | 716 mg | 90 mg ★ | Margarine Spread, 40-49% fat, tub has 696% more |
| Calcium | 2 mg | 8 mg ★ | Fish, salmon, pink, cooked, dry heat has 75% more |
| Iron | 0.06 mg | 0.45 mg ★ | Fish, salmon, pink, cooked, dry heat has 87% more |
| Potassium | 17 mg | 439 mg ★ | Fish, salmon, pink, cooked, dry heat has 96% more |
Compare Food Groups
Compare whole food groups for a cleaner, averaged breakdown.