McDONALD'S Bacon Ranch Salad with Crispy Chicken vs Egg, whole, raw, fresh
Nutrition comparison per 100g
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McDONALD'S Bacon Ranch Salad with Crispy Chicken
5 wins
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Egg, whole, raw, fresh
6 wins
| Nutrient | McDONALD'S Bacon Ranch Salad with Crispy Chicken | Egg, whole, raw, fresh | Difference |
|---|---|---|---|
| Calories | 122 kcal ★ | 143 kcal | Egg, whole, raw, fresh has 15% more |
| Protein | 8.82 g | 12.56 g ★ | Egg, whole, raw, fresh has 30% more |
| Carbs | 6.08 g ★ | 0.72 g | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 744% more |
| Fat | 6.3 g ★ | 9.51 g | Egg, whole, raw, fresh has 34% more |
| Fiber | 1 g ★ | 0 g | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 0% more |
| Sugar | 1.53 g | 0.37 g ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 314% more |
| Sodium | 273 mg | 142 mg ★ | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 92% more |
| Calcium | 46 mg | 56 mg ★ | Egg, whole, raw, fresh has 18% more |
| Iron | 0.61 mg | 1.75 mg ★ | Egg, whole, raw, fresh has 65% more |
| Vitamin C | 9.7 mg ★ | 0 mg | McDONALD'S Bacon Ranch Salad with Crispy Chicken has 0% more |
| Potassium | 0 mg | 138 mg ★ | Egg, whole, raw, fresh has 100% more |
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Compare whole food groups for a cleaner, averaged breakdown.