Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Avocados
Nutrition comparison — average per 100g across all varieties
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Calories
122kcal
Protein
8.8g ↑
Fat
6.3g
Carbs
6.1g
Fiber
1g
vs
Avocados
Calories
149kcal ↑
Protein
2.1g
Fat
13.4g ↑
Carbs
8.3g ↑
Fiber
6.4g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Avocados | Higher |
|---|---|---|---|
| Calories | 122kcal | 149kcal | Avocados |
| Protein | 8.8g | 2.1g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Fat | 6.3g | 13.4g | Avocados |
| Carbs | 6.1g | 8.3g | Avocados |
| Fiber | 1g | 6.4g | Avocados |
| Sodium | 273mg | 6mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Calcium | 46mg | 12mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Iron | 0.6mg | 0.4mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Vitamin C | 9.7mg | 12.1mg | Avocados |
| Potassium | — | 448mg | — |