Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Salmon
Nutrition comparison — average per 100g across all varieties
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Calories
122kcal
Protein
8.8g
Fat
6.3g
Carbs
6.1g ↑
Fiber
1g ↑
vs
Salmon
Calories
175kcal ↑
Protein
24.9g ↑
Fat
7.9g ↑
Carbs
0.1g
Fiber
0g
Full Nutrition Breakdown
| Nutrient (per 100g) | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Salmon | Higher |
|---|---|---|---|
| Calories | 122kcal | 175kcal | Salmon |
| Protein | 8.8g | 24.9g | Salmon |
| Fat | 6.3g | 7.9g | Salmon |
| Carbs | 6.1g | 0.1g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Fiber | 1g | 0g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Sodium | 273mg | 255mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Calcium | 46mg | 68mg | Salmon |
| Iron | 0.6mg | 0.9mg | Salmon |
| Vitamin C | 9.7mg | 0.6mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Potassium | — | 422mg | — |