Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Broccoli
Nutrition comparison — average per 100g across all varieties
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Calories
122kcal ↑
Protein
8.8g ↑
Fat
6.3g ↑
Carbs
6.1g ↑
Fiber
1g
vs
Broccoli
Calories
29kcal
Protein
2.7g
Fat
0.3g
Carbs
5.5g
Fiber
2.8g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Broccoli | Higher |
|---|---|---|---|
| Calories | 122kcal | 29kcal | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Protein | 8.8g | 2.7g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Fat | 6.3g | 0.3g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Carbs | 6.1g | 5.5g | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Fiber | 1g | 2.8g | Broccoli |
| Sodium | 273mg | 73mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Calcium | 46mg | 53mg | Broccoli |
| Iron | 0.6mg | 0.7mg | Broccoli |
| Vitamin C | 9.7mg | 60.1mg | Broccoli |
| Potassium | — | 251mg | — |