Mcdonald'S Bacon Ranch Salad With Crispy Chicken vs Oats (Includes Foods For Usda'S Food Distribution Program)
Nutrition comparison — average per 100g across all varieties
Mcdonald'S Bacon Ranch Salad With Crispy Chicken
Calories
122kcal
Protein
8.8g
Fat
6.3g
Carbs
6.1g
Fiber
1g
vs
Oats (Includes Foods For Usda'S Food Distribution Program)
Calories
389kcal ↑
Protein
16.9g ↑
Fat
6.9g ↑
Carbs
66.3g ↑
Fiber
10.6g ↑
Full Nutrition Breakdown
| Nutrient (per 100g) | Mcdonald'S Bacon Ranch Salad With Crispy Chicken | Oats (Includes Foods For Usda'S Food Distribution Program) | Higher |
|---|---|---|---|
| Calories | 122kcal | 389kcal | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Protein | 8.8g | 16.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fat | 6.3g | 6.9g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Carbs | 6.1g | 66.3g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Fiber | 1g | 10.6g | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Sodium | 273mg | 2mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Calcium | 46mg | 54mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Iron | 0.6mg | 4.7mg | Oats (Includes Foods For Usda'S Food Distribution Program) |
| Vitamin C | 9.7mg | 0mg | Mcdonald'S Bacon Ranch Salad With Crispy Chicken |
| Potassium | — | 429mg | — |
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